Seasons

Often, it takes a season of transition to remind us of our goals. As a school teacher, the last day of school and the first day are often the hardest moments for reflection. As I sit in my classroom for the final time this year, I am reminded of all that I hoped to achieve over the past 180 school days.

How Do You Define Success

So when I get the above question, from now I am saying that Success cannot be defined. We use the word success as if its a trophy. One that is always out of reach. We pin this word to other people hoping we could one day compare. Instead of all the synonyms like accomplishment of achievement, I plan to reframe this word as “content”. If we are happy or even content with our progress and our achievements, then we are successful.

Holistic Healing Comes at a Price – Acupuncture to treat Endometriosis

Like many I began the journey into alternative methods to “healing” this condition. Beyond diet and supplements to relieve some of the pain I recently I decided to finally take the dive and do a consult for my local acupuncture and herbal healing/wellness group. The experience was lovely but came at a hefty price tag.

No Fun. – How to integrate an endo diet with the least amount of pain.

My provider did what all providers do and put my on drugs and wished me good luck. It wasn’t until I did the work thanks to our vast online data bases, that I began to make daily changes to benefit my health.