Today I write with the most beautiful community I have found. There are doctors out there who care more for their patients than loading up the insurance charges to pocket as much as possible. I have discovered the world of community acupuncture and man, is it spirited.
Tag Archives: mindful
Letters to younger me.
adolescent women. Are we trying to “protect” are we hopeful that everyone will just “find their way”?
Life as a Catch All
This lead me to the idea of a “Catch All”. While I would love to be solely a yoga blog, or a healing blog, my blog is more like the “junk drawer”. That one odd drawer usually in a kitchen that quite often contains everything but the kitchen sink.
This is not a question to keep the wheels spinning – there is a lot to be said about seeking joy while feeling contentment with our current circumstances.
For today, I ask you. What do you want to do with your life? Who do you want to impact? What do you hope to change? – Lastly, what is standing in your way?
While this space (for me) is a catch all of my feelings and journey through this crazy thing called life, I am focusing on how I can use holistic practices through both my yoga journey and dietary changes to help alleviate this pain.
After A Lull
Blogging is tough. I have started and stopped and started again. We always have good intentions. May be be in weight loss, mindful practices, or new household routines. We know that is takes a long time for a routine to become a habit. How do we make them stick? It all begins with our intentions.Continue reading “After A Lull”