How Do I Know?

We seek the next great thing, our next step, our future success.

For some this may be a feat of genius planning, for others, life changes in an instant. How do we handle this ebb and flow?


In my life I have not experienced any major trauma. Yes, I have lost loved ones, had family and friends move away, but I have not experienced severe loss. While this is a blessing, it often makes me wonder what is coming down the pike.

Along time ago I heard a sermon (or message if it was at a non denominational church, I can’t remember where) that speaks to this point. Now if you are not a churchy person, do not fret it will still apply.

The concept was this; while we need to enjoy and celebrate the “high” points in our lives and be present, we should also prepare for what is next for we know a “low” point will be coming. – On the surface that sounds extremely pessimistic, but I live by this and can tell you it is not.

When we are prepared, we can handle whatever is thrown our way. If we are naïve and expect to be filled with all the blessings and joy forever more, we will be extremely disappointed and unprepared for any challenges.

Throughout our lives, the ebb and flow is inevitable, but how we prepare and respond is what creates stability.

Check out more posts about HOPE…

How Do You Define Success

So when I get the above question, from now I am saying that Success cannot be defined. We use the word success as if its a trophy. One that is always out of reach. We pin this word to other people hoping we could one day compare. Instead of all the synonyms like accomplishment of achievement, I plan to reframe this word as “content”. If we are happy or even content with our progress and our achievements, then we are successful.

What Doesn’t Kill You

Strength is more than mental resilience, but the courage to leap, knowing you will fall and it will suck, but you could be one step closer. As I embark on the infamous IVF journey, I hope to keep my HOPE strong, and share with you how my endometriosis, mindfulness, and strength will persevere.

Communal Healing- Acupuncture

Today I write with the most beautiful community I have found. There are doctors out there who care more for their patients than loading up the insurance charges to pocket as much as possible. I have discovered the world of community acupuncture and man, is it spirited.


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Photo by Dziana Hasanbekava on

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